Going Commando!

YASSSSS QUEEN! 

LET HER BREATHE!!!!

You saw right, going commando while not going through phase 1 of your menstrual cycle can be super beneficial. Letting her breathe aids with chronic vaginal infections tremendously. Whether you are currently battling or if you are trying to prevent, letting her breathe makes your process 10x better.

Too much warmth within the vaginal area can increase the growth of an infection. Having on a pants, a panty, and a liner/napkin throughout the entire day makes it challenging for breathing space. 

How fair is it, that after your long day of wearing so many garments, it's fair to sleep in a garment as well? LET HER BREATHE SIS!

This is why it is also important to not stay over vaginal steaming too long nor introduce extra heat (a boiler) when experiencing a vaginal infection. Do the minimal, with the right herbs and make your steam effective no matter how "short" or how "hot". The goal is always to heal.

I will touch on vaginal steaming heats a tad later but for now minimize the warmth within your vaginal area, GO COMMANDO & LET HER BREATHE!