Foods To Avoid When Healing

Foods to avoid when healing your reproductive system/womb. 

As a woman, our system functions best when our hormones are in sync. Being out of sync causes disturbances such as uterine growths, chronic infections, stress, as well as brain fog just to name a few. Each category below disturbs our hormones tremendously. Therefore, here at Lotus Holistic Apothecary, we urge you to be mindful of the foods you consume when healing as these foods below, can cause you to see little to no results.

• Chemically raised live stock [ Milk, cheese, meats, eggs etc]
• Refined Carbs [ White flour, pastries, white bread, white rice etc ]
• Caffeine Abuse
• Refined Sugar
• Processed foods / Can Foods
• Alcohol Abuse

Try your hardest to stick to whole foods, wild grown live stock and little to no sugar.

You can use this as an idea. Do your research on each one for a deeper idea of the exact foods to avoid.